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The Health Benefits of Fresh Rice Paper Rolls

1 mins read
The Health Benefits of Fresh Rice Paper Rolls

Fresh rice paper rolls, also known as "goi cuon" or summer rolls, are one of the healthiest options in Vietnamese cuisine. Made with translucent rice paper wrappers, these rolls are filled with fresh vegetables, herbs, and your choice of protein.

Unlike fried spring rolls, fresh rice paper rolls are not cooked, preserving the nutritional value of the ingredients. They're low in calories, high in fiber, and packed with vitamins and minerals from fresh vegetables and herbs.

At BMT Yummy, we make our rice paper rolls fresh to order, ensuring maximum freshness and flavor. We offer various fillings including shrimp, pork, chicken, and vegetarian options, all served with our homemade peanut or fish sauce dipping sauce.

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